Olympic Dreams

Canada’s women’s freestyle Olympic team

Canada’s men’s freestyle team

I earned 2796 points for my workout on Fitocracy!

Wrestling +632 pts
- 0:15:00 || sparring (+133 pts)
- 0:45:00 || drills (+499 pts)
Snatch +382 pts
- 30 kg x 5 reps (+74 pts)
- 30 kg x 5 reps (+74 pts)
- 30 kg x 5 reps (+74 pts)
- 35 kg x 5 reps (+80 pts)
- 35 kg x 5 reps (+80 pts)
Barbell Deadlift +360 pts
- 50 kg x 5 reps (+72 pts)
- 50 kg x 5 reps (+72 pts)
- 50 kg x 5 reps (+72 pts)
- 50 kg x 5 reps (+72 pts)
- 50 kg x 5 reps (+72 pts)
- part 1 of clean pull
Barbell Shrug +135 pts
- 50 kg x 5 reps (+27 pts)
- 50 kg x 5 reps (+27 pts)
- 50 kg x 5 reps (+27 pts)
- 50 kg x 5 reps (+27 pts)
- 50 kg x 5 reps (+27 pts)
- part 2 of clean pull
Barbell Squat +410 pts
- 50 kg x 4 reps (+66 pts)
- 60 kg x 4 reps (+77 pts)
- 70 kg x 4 reps (+89 pts)
- 70 kg x 4 reps (+89 pts)
- 70 kg x 4 reps (+89 pts)
Weighted Hyperextension +30 pts
- 5 kg x 10 reps (+10 pts)
- 5 kg x 10 reps (+10 pts)
- 5 kg x 10 reps (+10 pts)
Foam Rolling +11 pts
- 5:00 (+11 pts)
Toes-To-Bar +12 pts
- 5 reps (+6 pts)
- 5 reps (+6 pts)
Trail Running +824 pts
- 0:40:00 || 7 km || steep hills (+824 pts)

Think you can beat me, or want to comment?

Rowing (machine) +680 pts
- 0:23:30 || 5000 m || 50 % (+680 pts)
Wrestling +1717 pts
- 1:00:00 || drills (+705 pts)
- 1:00:00 || sparring (+705 pts)
- 0:30:00 || drills (+307 pts)
Standing Barbell Shoulder Press +422 pts
- 20.5 kg x 5 reps (+64 pts)
- 25 kg x 5 reps (+69 pts)
- 29.5 kg x 5 reps (+73 pts)
- 34 kg x 4 reps (+72 pts)
- 34 kg x 4 reps (+72 pts)
- 34 kg x 4 reps (+72 pts)
Weighted Decline Sit-Up +252 pts
- 4.5 kg x 25 reps (+63 pts)
- 4.5 kg x 25 reps (+63 pts)
- 4.5 kg x 25 reps (+63 pts)
- 4.5 kg x 25 reps (+63 pts)
Dodgeball +153 pts
- 0:30:00 || pick-up game (+153 pts)
Running (treadmill) +7 pts
- 0:23:00 || 0.003 km (+7 pts)

Think you can beat me, or want to comment?

Cycling +294 pts
- 0:40:00 || 11 km || moderate hills (+147 pts)
- 0:40:00 || 11 km || moderate hills (+147 pts)
Wrestling +1527 pts
- 1:00:00 || practice (+529 pts)
- 0:45:00 || drills (+499 pts)
- 0:45:00 || sparring (+499 pts)

Think you can beat me, or want to comment?

Wrestling +2159 pts
- 1:30:00 || drills (+1147 pts)
- 1:00:00 || sparring (+705 pts)
- 0:30:00 || drills (+307 pts)
Cycling +404 pts
- 0:40:00 || 11 km || steep hills (+163 pts)
- 0:40:00 || 11 km || moderate hills (+147 pts)
- 0:10:00 || 3.5 km (+47 pts)
- 0:10:00 || 3.5 km (+47 pts)
Dodgeball +153 pts
- 0:30:00 || pick-up game (+153 pts)

Think you can beat me, or want to comment?

Running +660 pts
- 0:37:00 || 7 km || light hills (+660 pts)
Clean +318 pts
- 20 kg x 5 reps (+44 pts)
- 40 kg x 4 reps (+54 pts)
- 50 kg x 4 reps (+63 pts)
- 52.5 kg x 1 reps (+39 pts)
- 50 kg x 4 reps (+63 pts)
- 50 kg x 3 reps (+55 pts)
Barbell Deadlift +652 pts
- 60 kg x 5 reps (+84 pts)
- 70 kg x 5 reps (+97 pts)
- 80 kg x 5 reps (+113 pts)
- 90 kg x 5 reps (+131 pts)
- 100 kg x 3 reps (+122 pts)
- 90 kg x 3 reps (+105 pts)
Jerk +178 pts
- 20 kg x 5 reps (+34 pts)
- 40 kg x 4 reps (+42 pts)
- 50 kg x 4 reps (+49 pts)
- 55 kg x 4 reps (+53 pts)
Barbell Squat +307 pts
- 30 kg x 5 reps (+54 pts)
- 50 kg x 5 reps (+72 pts)
- 60 kg x 5 reps (+84 pts)
- 70 kg x 5 reps (+97 pts)